Thursday, January 10, 2013

Game On - Week 14 Nutrisystem Results #NSNation #spon

Last week in my Nutrisystem post, I talked about resolutions and how I do not make them but make goals. With that being said, I woke up on Wednesday morning, put my game face on, weighed myself, headed out to the store for some fresh fruit and veggies and decided to take control of the situation and head down the happy path where I know I can feel better. I sat down and did  my meal plan for the entire week and I might say that I am very proud of myself for accomplishing this.  I got out yesterday and took a walk with my dog, Gwen, and two children, walking a little over a mile. It was a gorgeous cold winter afternoon in my area. It was nice to get out and take in  the fresh air and enjoy the afternoon.

One of my meals that helped me stayed on track this past week was the Margherita Pizza. This pizza is packed with flavor and zest. It has a whole-grain crust that is generously topped with a combination of creamy ricotta and herb mozzarella cheese, a zesty marinara sauce, basil and fire-roasted tomatoes. Yum! Yum!

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This week my goals were to drink 100 oz. of water, walk at least a mile three times a week, and stay on track with my meal plan, and I did exactly that. And with keeping on track and the keeping my goal in sight, I am happy to report that I lost this week. Yay! Finally!  Here are my results:

Starting weight: 182.6
End of Week 1: 176.4
End of Week 2: 174.4
End of Week 3:  172.6
End of Week 4: 172.0
End of Week 5: 172.0
End of Week 6: 172.0
End of Week 7: 169.6
End of Week 8: 169.6
End of Week 9: 171.8
End of Week 10: 169.8
End of Week 11: 169.6
End of Week 12: 171.0
End of Week 13: 172.0
End of Week 14: 171.0

Total Weight Loss: 11.6 lbs.

What are some of your goals this week?  I hope you have a wonderful week ahead and have many reachable goals in your plan.

Until next week.....Cheers!

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting Nutrisystem online. 

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