Sunday, November 18, 2012

Week 9 Results #NSNation #spon


Week 9 did not turn out like I would have wanted. I went out of town for four days to Walt Disney World.  I did eat out a couple of times while we there and could have made smarter choices with my food selections. So now that I am back home, it is time to get back to business as usual.  But I keep thinking how do I get back to business as usual when Thanksgiving is just days away?  This is how I am going to do it.  I am going to do it by getting back to my Nutrisystem entrees and meal planning.  

I do not have much to report with week 9 since I was out of town most of the week and pretty much blew my eating and working out to the wind. I was extremely scared when I stepped onto the scale to see what the damage was, but much to my surprise, I had only gained two pounds. But in my book that is two pounds that I did not want to put back on. Instead of harping on what I probably should have done, I am moving forward and getting back to business.  

My results so far:

Starting weight: 182.6
End of Week 1: 176.4
End of Week 2: 174.4
End of Week 3:  172.6
End of Week 4: 172.0
End of Week 5: 172.0
End of Week 6: 172.0
End of Week 7: 169.6
End of Week 8: 169.6
End of Week 9: 171.8
Total Weight Loss:  10.8 pounds


Until next week.....Cheers and Happy Thanksgiving!




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