Monday, September 17, 2012

Feel Secure with My Well-Being and Get a Free Dummies Book!

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This is a Sponsored post written by me on behalf of My Well-Being Powered by Humana. All opinions are 100% mine.

About MyWell-Being from mywell-being on Vimeo.
Doesn't it feel great to feel secure about your well-being? I know alot of times when we talk about well-being, we think of being healthy and our physicial well-being, well that is only a small part of the picture.  Now you can visit My Well-Being  to take an assessment to evaluate your well-being. This assessment will ask a series questions pertaining to your health, money, people, and play. I took the assessment and it said "You are doing well in your health well-being but could improve on your play well-being." I suspected that because I do not take enough time out to play and I know that I should.
The My Well-Being site features many articles on health and wellness as well as many other articles to help you be healthy overall. Right now, when you sign up you will receive a FREE Dummies book.  You will have your choice of three different books. I like the site because I am able to learn about fun ways to exercise and keep me moving while having fun. I also found an article about Getting Back on Track after the summer has passed. There are so many articles that will keep me coming back for reference as well as keeping up to date on how I can improve  my well-being.
I encourage you to sign up for My Well-Being if you are looking to improve your lifestyle and your well-being. It is truly a wonderful site. Health and happiness!   
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